Nutritious, Tasty, and Timely – Our Weekly Menu at a Glance
At Sagayamadha Ladies Hostel, we believe food is more than just a meal — it's comfort, care, and community. Our weekly menu is thoughtfully crafted to offer a healthy, home-style variety that caters to both nutrition and taste. Whether it's the warmth of your favorite South Indian breakfast or a comforting dinner at the end of a long day, our kitchen ensures every plate feels like home. Here's what's our meal plan for a week!| Days | Breakfast | Lunch | Evening Snacks | Dinner |
|---|---|---|---|---|
| Monday | Ragi Semiya, Idly, Chutney, Sambar Tea / Milk |
White Rice, Vaththal Kozhambu, Poriyal, Rasam, Butter Milk, Mango Pickle, Appalam | White Sundal Tea / Milk |
Sambar Rice, Varuval, White Rice, Rasam, Butter Milk, Color Appalam |
| Tuesday | Uthappam, Rava Kichadi, Chutney, Sambar Tea / Milk |
Sambar, Rice, Varuval, Vadagam, Rasam, Butter Milk, Lemon Pickle | Bajji Tea / Milk |
Chapaththi, Onion Dosa, Guruma, White Rice, Rasam, Pickle |
| Wednesday | Venpongal, Uluntha Vadai, Idly, Chutney, Sambar Tea / Milk |
Rice, Egg Gravy, Poriyal (or) Kootu, Appalam, Rasam, Butter Milk, any Pickle | Paasi Payir Sundal Tea / Milk |
Kuska, Onion Raitha, White Rice, Rasam, Appalam |
| Thursday | Wheat Rava Kichadi, Uthappam, Coconut Chutney, Kaara Chutney Tea / Milk |
Any one Variety Rice(Lemon, Tamarind, Tomato, Pudhina, Koththamalli), Curd Rice, Varuval, Color Appalam, Milagai Vaththal | Any Bonda Tea / Milk |
Rava Idly or any variety of Idly items, Rice, Rasam, Thuvaiyal |
| Friday | Idly, Millet Dosa, Kaara Chutney, Sambar Tea / Milk |
Rice, Paasi Payir Kuzhambu, any Poriyal, Rasam, Butter Milk, Vadagam, Garlic Pickle | Black Sundal Tea / Milk |
Idiyappam with Guruma (1st & 3rd weekend)
Idiyappam with Coconut Milk (2nd & 4th weekend) Masala Dosa, White Rice, Rasam, Appam |
| Saturday | Sweet Pongal (1st & 3rd week) Veg Noodles, Tomato Sauce (2nd & 4th week) Idly, Kaara Chutney Tea / Milk |
Variety Rice, Curd Rice, Varuval, Color Appalam, Mango Pickle | Uluntha Vadai Tea / Milk |
Parotta, Veg Kuruma (1st & 3rd weel)
Kothu Parota (2nd & 4th week) White Rice, Rasam, Pickle |
| Sunday | Poori, Channa Masala (1st & 3rd week) Poori, Potato Masala (2nd & 4th week) Masala Dosa Tea / Milk |
1st Week: Rice, Fish Curry (veg: any gravy), Poriyal, Rasam, Butter Milk
2nd week: Chicken Biryani, Onion, White Rice, Rasam, Butter Milk (veg Poriyal) 3rd week: Veg Biryani, Chicken Gravy (veg: Gravy, Poriyal), Rasam, Butter Milk 4th week: Chicken Gravy, Poriyal, Rasam, Butter Milk |
Puttu Tea / Milk |
Any Uthappam, Kuruma, White Rice, Rasam, Thuvayl |
Note: Hostel administration have full access to change this food menu